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How to treatment heart palpitations?

Heart palpitations are when your heartbeat becomes more noticeable. When you have heart palpitations, your heartbeat feels uncomfortable or unusual. Your heartbeat may feel like it is: 1.racing or beating very fast; 2.irregular, with skipped or extra beats (ectopic beats); 3.pounding or thumping; 4.fluttering; 5.Heart palpitations can last seconds, minutes or longer. Heart palpitations are …

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What should you not do before a Holter monitor?

There are some advises that you on what to expect during the Holter monitoring process, and also provide information on what you can’t do while wearing the monitor. There are a few things you should avoid while you’re monitoring, which include the following: 1.Showering  Getting the Holter monitor wet damages the machine and skews your results. You want …

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What can you not do while wearing a heart monitor?

1.Get too close high-voltage areas Electrical interference could result in faulty readings, meaning you would have to redo the test entirely. Besides, common sense dictates you should probably avoid high-voltage areas even when you aren’t wearing a Holter monitor. 2.Get your Holter Monitor wet Avoid swimming, bathing, and strenuous exercise that may cause you to sweat …

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The best tech to monitor heart rate variability at home

Heart rate variability, or HRV, is a measure of the time variation between each heartbeat. This marker is a recent addition to the family of heart monitoring, but it gives you clues about how resilient and flexible you are. When you’re in fight-or-flight mode, or you’re experiencing intense emotions, the variation in time between heartbeats …

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