Nowadays, many people in life feel great work pressure, and the quality of life has been seriously affected. The most important performance is that the quality of sleep can not be guaranteed. The long-term insufficient sleep time will seriously affect the health. Insomnia has many hazards. Some young people have also entered the ranks of the insomnia crowd.
In order to ensure that the quality of sleep every day is very high, many people think of using sleep recorders to record some basic data of sleep in daily life, to help and record the basic situation of sleep in life, so as to improve sleep quality pertinently.
1、 Sleep recorder
The application of intelligent products in life has been very popular. Sleep recorder mainly uses scientific and technical means to analyze daily sports and sleep habits, give the most basic health advice, and improve sleep quality in many ways.
The sleep recorder is simple and convenient to use. It only needs to be laid on the bed and connected through Bluetooth and small programs on the mobile phone. It can transmit information through professional sensors. It can monitor some health risks of human body in many ways, help prevent atrial fibrillation, apnea syndrome, stroke, coronary heart disease and other diseases, and improve people’s health level.
2、 Advantages of sleep recorder
1. Monitor sleep
It can monitor your heart rate and breath in real time, make your every breath and heartbeat visible, collect your sleep data professionally and accurately, and generate a sleep report. You can learn how many hours you slept in the evening, the number of times you turned over at night, the number of times you got up and the specific time. It can not only monitor the times of bradycardia, tachycardia, pause, occurrence time and duration, but also monitor the times of bradycardia, tachycardia, pause, occurrence time and duration, and use the most direct numbers to help you understand your sleep health.
2. Intelligent analysis
Open the mobile phone applet. Just two steps, “Start” and “End”, the applet can automatically analyze data, generate a sleep report, and easily understand your sleep health.
3、 Sleep recorder function
The sleep recorder is a live body motion sleep monitor based on piezoelectric sensor application technology, and is a non-interference and non-invasive Internet of Things product. As long as the monitoring belt is placed on the bed, quilt cover and other bedding, without direct contact with the human body, it can continuously track and analyze the user’s sleep information and health status, including heart rate, respiratory rate, sleep cycle, sleep report, sleep advice, early warning system and other indicators of life, to achieve the effect of health monitoring and big data management.
1. Heart rate monitor
When the user is lying on the bed, open the applet and connect to the device to measure the user’s heart rate in real time.
2. Respiratory rate monitor
When the user is lying on the bed, open the applet and connect to the device to measure the user’s respiratory rate in real time.
3. Out of bed alarm
When the user leaves the bed for more than a certain time, the alarm of leaving the bed will be generated. It may be that the old man has an accident at night.
4. Abnormal heart rate alarm
When the user’s heart rate exceeds the normal range, an abnormal heart rate alarm will be triggered.
5. Heartbeat stop alarm
When the user’s heart rate continues to be 0, the heartbeat stop alarm will be triggered, and the vital signs may be abnormal.
6. Sleep analysis
Provide the sleep condition at night, and provide the heart rate trend chart and respiratory rate trend chart during sleep at night, which can realize the data comparison function.
Most of the intelligent detection instruments on the market analyze the sleep state through the body motion recorder, and use the gravity sensors and sensors on board to analyze the sleep state through the wearer’s body motion frequency.
Plus1Health Sleep Recorder adopts piezoelectric sensor and polarization stretching nano-process, integrates a huge detection instrument into a thin monitoring belt, which can be easily used under the bed sheet, and can sense the signals of blood flow and muscle tremor without touching. The monitoring belt directly converts the extremely weak blood flow movement of the human body into biological current signals, and the product is delicate and 100% clean without radiation.
The sleep recorder is equipped with core AI algorithm to quantify sleep quality and sleep problems. Through establishing the correlation model and data transmission between sleep data and physical health, the sleep quality is comprehensively scored, real-time data analysis of sleep conditions, and real-time understanding of family health through account sharing function.
At present, there are three types of non-wearable sleep monitoring devices: one is a sleep tracker placed at the head of the bed; The second is intelligent mattress; The third is the sleep monitoring belt laid on the bed. These monitoring products can also be used with some peripheral hardware to improve data accuracy and experience a more comprehensive intelligent life.
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